d'Lite Healthy On The Go Menu (Update 2025)
Welcome to d'Lite Healthy On The Go, a vibrant breakfast and brunch spot located at 3214 E Indian School Rd, Phoenix. This gem is perfect for health-conscious food lovers seeking nourishing yet delicious meals. Their menu highlights include the delectable California Club, featuring two fried eggs, bacon, turkey, avocado, and pepper jack cheese nestled in artisan bread—an absolute must-try!
For those craving classic breakfasts with a healthy twist, choices like the Low Carb Breakfast Hash and customizable frittatas await, promising a burst of flavors. Don't miss the freshly baked bagels and bialys, ideal for a quick grab-and-go. Their commitment to wholesome ingredients, along with the option for Blue Zones® Inspired dishes, ensures that you can indulge without guilt.
Whether you're stopping by for a quick bite or craving a satisfying meal on the move, d'Lite delivers both taste and wellness in every dish. Enjoy a refreshing iced latte while you soak in the friendly vibe, leaving you eager for your next visit!
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EARTH FRIENDLY
Help REDUCE and opt-out of Napkins & Utensils by selecting this item!
HAPPY HOUR [BOGOFIFTY]
Visit us between 2pm-4pm 7 days a week for Happy Hour $Savings$! Buy an entree and get a drink 50% off!* Just add qualifying items to the cart and use promo code BOGOFIFTY at online checkout OR must mention "BOGOFIFTY" to the cashier at time of order. [*Restrictions apply | Cannot be combined with other offers]
BLUE ZONES® INSPIRED
Blue Zones® Inspired items are designed to align with principles of longevity and well-being. Enjoy an even healthier experience with our collaboration with Blue Zones® by exploring our menu for these noted items. Opt for goat cheese, sourdough, 100% whole grain bread and plant-based protein to make it Blue Zones® friendly.
Bagel - Plain
Fresh baked daily!
Bagel - Everything
Fresh baked daily!
Bagel - Asiago Cheese
Fresh baked daily!
Bagel - Sesame Seed
Fresh baked daily!
Bagel - Cinnamon Raisin
Fresh baked daily!
Bialy - Plain
Fresh baked daily!
Bialy - Sundried Tomato
Fresh baked daily! [A bialy is softer and airier than a bagel]
Bialy - Chocolate Chip
Fresh baked daily! [A bialy is softer and airier than a bagel]
Bialy - Jalapeno Cheddar
Fresh baked daily! [A bialy is softer and airier than a bagel]
Croissant - Side
Deliciously fluffy!
Toast - Side
Deliciously crisp!
Bagels & Bialys
Breakfast
California Club
Our most popular item! Two fried eggs, bacon, smoked turkey, tomato, avocado, pepper jack, cream cheese & pesto, served on toasted artisan bread!
Croissant 'Wich
Two eggs fried, bacon, tomato with a pesto drizzle, served on a warm croissant!
Avo Toast
Avocado, feta, tomato, everything seasoning on choice of toast! [Option to add 1 fried egg]
Breakfast Club
Two eggs fried, bacon, smoked turkey, tomato & cream cheese, served on a toasted sundried tomato bialy!
AZ Burro
Smoked turkey, avocado, two scrambled egg whites, potato, tomato & feta, wrapped in a sundried tomato tortilla & a side of salsa!
Traditional Burro
Two scrambled eggs, cheese blend, potato, wrapped in a wheat tortilla & a side of salsa!
Veggie Burro
Three scrambled egg whites, swiss, portabello, tomato, black beans, onion & potato, wrapped in a sundried tomato tortilla & a side of salsa!
Vegan Burro
Quinoa, avocado, black beans, portabello, onion & potato, wrapped in a sundried tomato tortilla & side of salsa!
Oatmeal Our Way
Quinoa, banana, fresh fruit, maple syrup drizzle, granola & choice of steamed milk!
Low Carb Breakfast
Hash patty, two fried eggs, pepper jack, tomato, avocado & pesto on a bed of spring mix greens with a balsamic vinaigrette drizzle!
Frittata - House
Our Frittatas are 'Baked Omelet-ish' Style Eggs. 2 Eggs, Chicken Sausage, Portobello Mushrooms with melted Swiss Cheese. Served on a toasted & litely buttered Sourdough toast and Potato with a spicy Chipotle Aioli Drizzle. YES PLEASE! Add Avocado for some extra healthy fats!
Frittata - Veggie
Our Frittatas are 'Baked Omelet-ish' Style Eggs. 2 Eggs, Broccoli, Onion with melted Feta Cheese. Served on a toasted & litely buttered Wheat Toast and Tomato with a Pesto drizzle. YES PLEASE! Bulk it up and add Protien or add Avocado for some extra healthy fats!
Turkey Club
Smoked turkey, bacon, white chedder, avocado, tomato & honey mustard, served hot on toasted wheat!
Chicken Pesto
Chicken breast, portabello, feta, tomato & a pesto drizzle, served hot on toasted sourdough!
Signature Tuna 'Wich
[served HOT or COLD] Albacore tuna mixed with our secret sauce, white cheddar, feta, onions, celery, dill, tomato, cucumber*, spring mix greens* & honey mustard on wheat! [* = does not come on hot]
Humanitarian
Hummus, quinoa, broccoli, tomato, cucumber & pepperoncini, wrapped in a warm sundried tomato tortilla! Chix Supreme - Adds chicken | feta | pesto Veg Supreme - Adds avocado | feta | pesto
Veggie D'Lite
Avocado, tomato, spring mix greens, cucumber, pepperoncini & tzatziki, wrapped in warm flat bread!
BLTA
Crispy bacon, spring mix greens, tomato, avocado & lite mayo on toasted sourdough!
Wiches & Wraps
Salads
Greens & Proteins
House made tuna stuffed on a 1/2 avocado, spring mix greens, chicken breast, bacon, feta, tomato, toasted bagel chips & a side of creamy cucumber blue cheese dressing!
Nuts N' Berries
Spring mix greens, fresh fruit, goat cheese, candied walnuts & a side of raspberry walnut vinaigrette! [Option to add protein]
Kitchen Sink
Spring mix greens, quinoa, tomato, beets, cucumber, celery, carrot, feta, dried cranberries, toasted bagel chips & a side of balsamic vinaigrette! [Option to add protein]
Side - Broccoli Salad
Broccoli, tomato, onion, feta & a balsamic vinaigrette drizzle! [sizes | small or large]
Side Salad
Spring mix greens, tomato, cucumber & a choice of dressing drizzle! [sizes | small or large]
Side - Sweet Beets
Spring mix greens, beets, goat cheese, dried cranberries & a raspberry vinaigrette drizzle! [sizes | small or large]
Hummus Plate
Hummus topped with a feta & pesto drizzle, served with broccoli, tomato, carrot, cucumber & warm flat bread!
Hummus Side [3.25oz + Flat Bread]
A side of our house made hummus, topped with a feta & pesto drizzle, served with warm flat bread!
Soup - Baja Chicken Chili
Served with toasted bagel chips! [sizes | 8oz or 16oz]
Soup - Vegetable Lentil
Vegan! Served with toasted bagel chips! [sizes | 8oz or 16oz]
Soup - Mushroom Bisque
Served with toasted bagel chips! [sizes | 8oz or 16oz]
Kettle Chips - Assorted
Light and crunchy, air-popped corn chips - assorted flavors!
Soup & Sides
Bowls
Southwest Rice Bowl
Basmati rice and broccoli, topped with baja chicken chili, cilantro & tzatziki, served with a side of toasted bagel chips!
D'Veggie Bowl
Quinoa and broccoli, topped with a mushroom bisque, feta tomato & a spicy chipotle aioli drizzle, served with a side of toasted bagel chips!
D'Vegan Bowl
Quinoa and broccoli, topped with a vegetable lentil chili, celery, carrots & a Sriracha drizzle, served with a side of toasted bagel chips!
House Style Burger
House made black bean & quinoa burger patty, portabello, tomato & feta with a tzatziki & pesto drizzle, served on a toasted artisan bun! [Try it NAKED on a bed of spring mix greens with a balsamic vinaigrette drizzle]
Early Bird Style Burger
House made black bean & quinoa burger patty, fried egg, pepper jack, tomato & spring mix greens with a spicy chipotle aioli drizzle, served on a toasted artisan bun! [Try it NAKED on a bed of spring mix greens with a balsamic vinaigrette drizzle]
Island Style Burger
House made black bean & quinoa burger patty, grilled onion, bacon, pineapple & swiss with a bbq sauce drizzle, served on a toasted artisan bun! [Try it NAKED on a bed of spring mix greens with a balsamic vinaigrette drizzle]
Burgers
d'Kiddies
AB & J
Almond butter & jelly on toasted wheat! [Half or Whole] [Option to add banana slices]
Quesadilla Tri's
Cheese blend melted in a wheat tortilla & cut into triangles with a side of salsa!
Grilled Cheese
Cheese blend melted on toasted wheat!
Milk Or Chocolate Milk
Choice of milk! [Option to make it a chocolate milk] [Option to make it dairy free]
Doggie Bag
Leftovers from the day come one way! Protein & rice!
Toast - Side
Deliciously crisp!
Hash Patty - Side
Avocado - Side
Banana - Whole
Fruit - Bowl
2 Egg Whites
2 Eggs Fried
2 Eggs Scrambled
Bacon - Side
Chicken Breast - Side
Chicken Sausage - Side
Tuna - Side
Turkey - Side
Quinoa Black Bean Burger - Side
Flatbread - Side
Bagel Chips
Salsa - Side
Cream Cheese - Side
Chipotle Aioli - Side
BBQ - Side
Pesto - Side
Honey Mustard - Side
Mayo - Side
2 OZ Hummus (No Fltbrd)
3.25 OZ Hummus (No Fltbrd)
Balsamic Vinagrette - Side
Cucumber Blue Cheese - Side
Raspberry Vinagrette - Side
Cucumber Tzatziki - Side
Olive Oil - Side
Sriracha - Side
Tapatio - Side
A' La Carte
Shakes (Buzz)
D'Breakfast Buzz
Our Trademarked Signature Drink! Chocolate whey protein and vitamin blend, espresso shots, nonfat milk, banana & peanut butter, blended with ice!
D'Vegan Buzz
Chocolate plant protein and vitamin blend, espresso shots, oat milk, banana & peanut butter, blended with ice!
Protein Shake
Chocolate whey protein, nonfat milk, banana & chocolate syrup, blended with ice!
House Smoothie
Strawberry & banana, blended with ice! [Add plant protein for a boost!]
Four Berry Smoothie
Black-blue-rasp-straw-berries & banana blended with ice! [Add plant protein for a boost!]
Orange Glorious
Orange juice, splash of cream & banana, blended with ice! [Add plant protein for a boost!]
Green Lemonade Smoothie 16oz
Kale, banana, pineapple, mango, garlic, ginger, lemon & cilantro, blended with ice! [Add plant protein for a boost!]
Smoothies
Hot Coffee
Coffee
Our coffee is fair trade & locally roasted! It is a House Dark Blend; it's big, bold, mildly acidic, yet smooth!
Latte
Espresso shots and choice of steamed milk! [standard is whole milk]
Cappuccino
Can be Wet or Dry! Wet Cappuccino: Espresso shots and choice of steamed milk [small amount] with foam Dry Cappuccino: Espresso shots, no milk, only foam [standard is whole milk]
Vanilla Latte
Espresso shots and choice of steamed milk and vanilla syrup! [standard is whole milk]
Caramel Latte
Espresso shots and choice of steamed milk and caramel sauce! [standard is whole milk]
Mocha Latte
Espresso shots and choice of steamed milk and chocolate sauce! [standard is whole milk]
Chai Latte
Steamed chai tea and choice of steamed milk! [standard is whole milk]
Dirty Chai Latte
Steamed chai tea and choice of steamed milk with a shot of espresso! [standard is whole milk]
Americano
Espresso shots and hot water!
Espresso Shots - 2
Espresso shots!
Espresso Shots - 4
Espresso shots!
Hot Chocolate 12oz
Choice of steamed milk and chocolate sauce! [standard is whole milk]
Hot Apple Cider
Steamed spiced apple juice!
Iced Coffee
Our coffee is fair trade & locally roasted! It is a House Dark Blend; it's big, bold, mildly acidic, yet smooth and served over ice!
Iced Nitro Toddy [Cold Brew]
Cold brewed espresso! Highly caffeinated, smooth & creamy with low acidity and served over ice!
Iced Latte
Espresso shots and milk over ice! [standard is whole milk]
Iced Vanilla Latte
Espresso shots and milk with vanilla syrup over ice! [standard is whole milk]
Iced Caramel Latte
Espresso shots and milk with caramel sauce over ice! [standard is whole milk]
Iced Mocha Latte
Espresso shots and milk with chocolate sauce over ice! [standard is whole milk]
Iced Chai Latte
Chai tea and milk over ice! [standard is whole milk]
Iced Dirty Chai Latte
Chai tea and milk with an espresso shot over ice! [standard is whole milk]
Iced Americano
Espresso shots and water over ice!
Milk Or Chocolate Milk
Choice of milk! [Option to make it a chocolate milk] [Option to make it dairy free]
Iced Coffee
Teas
Iced Tea - Black
Our tea is freshly brewed and unsweetened, served over ice!
Iced Tea - Green
Our tea is freshly brewed and unsweetened, served over ice!
Iced Tea - Cactus [Decaf]
Our tea is freshly brewed and unsweetened, served over ice! The Cactus tea is decaffeinated!
Hot Tea - Black
Our tea is freshly brewed and unsweetened!
Hot Tea - Green
Our tea is freshly brewed and unsweetened!
Hot Tea - Cactus [Decaf]
Our tea is freshly brewed and unsweetened! The Cactus tea is decaffeinated!
Cold Pressed Juice - D'TOX
Supercharge your day with cold pressed juice! Pineapple, apple, spinach, kale!
Cold Pressed Juice - D'FENSE
Supercharge your day with cold pressed juice! Pineapple, orange, carrot, ginger, turmeric and black pepper!
Cold Pressed Juice - Heart Beet [Seasonal]
Supercharge your day with cold pressed juice! Orange, lemon, beet, aloe vera & ginger!
Lemonade
Lemonade over ice!
Orange Juice
Orange juice .. yum! [served without ice]
Martinellis Apple Juice
Martinellis apple juice!
Italian Soda
Sparkling water, flavor, with a splash of cream over ice!
Bottled Water
d'Lite Bottled Water!
Sparkling Water
Bottled sparkling water!
Large Ice Water
32oz of filtered tap water over ice!
Free Water Cup
Juice & Water
CATERING
Breakfast Hero
Our most popular option. An assortment of breakfast sandwiches cut in half. Serves 10 2 California Clubs (w/ 2 eggs, bacon, turkey, tomato, avocado, pepper jack, cream cheese & pesto) 2 Croissant Sandwiches (2 eggs, bacon, tomato & pesto) 2 Breakfast Burritos (scrambled eggs, cheddar/jack cheese & hash patty) 2 AZ Burritos (turkey, avocado, egg whites, hash patty, tomato & feta cheese) 2 Low-Carb Wraps (2 eggs, hash patty, pepper jack cheese, avocado, tomato, balsamic vinaigrette, pesto & spring mix) 1 gallon of coffee.
Breakfast Made Easy
Our lighter option. Serves 10 2 Everything Bagels, 2 Asiago Cheese Bagels, 2 Cinnamon Raisin Bagels (w/ butter and cream cheese), 2 Egg & Cheese sandwiches (2 eggs, white cheddar butter), 2 Low-Carb Wraps (2 eggs, hash patty, pepper jack cheese, avocado, pesto & spring mix), Oatmeal Our Way (quinoa, banana, strawberries, blackberries, maple syrup, granola & steamed milk), and 1 gallon of coffee.
Business Lunch
Our most popular lunck package. Serves 10 3 Chicken Paninis (chicken breast, portabello, feta, pesto & tomato), 3 Turkey Clubs (smoked turkey, bacon, white cheddar, avocado, tomato & honey mustard), 2 Tuna Sandwiches (tuna, feta, white cheddar, red onions, celery, dill, tomato, cucumber, spring mix & honey mustard), 2 Humanitarian Wraps (hummus, quinoa, broccoli, tomato, cucumber & pepperoncis), Kitchen Sink Salad (mixed greens, quinoa, tomato, beets, cucumber, celery, carrots, feta cheese, craisins & balsamic vinaigrette), Nuts & Berries Salad (mixed greens, strawberries, blackberries, goat cheese, candied walnuts & raspberry-walnut vinaigrette), and 1 gallon of tea.
Bagels - Dozen
Choice of 12 Bagels and 2 spreads for a light breakfast on the go!